Light Rocky Mountain Mini Cheesecakes. "What an elegant way to serve cheesecake! These 12 mini-cakes are delicious and low-fat! If you only have large marshmallows, just use scissors to cut them into smaller pieces." -Redsie.She likes to mix veggies with tahini dip: "Half a cup sliced cucumber, 1/2 cup cherry tomatoes, one ounce whole-grain pita chips and one tablespoon tahini. Drizzle the tahini over the veggies and pita chips, or use the tahini as a dip," Haas says. "And bonus: tahini, a "butter" made of sesame seeds, has also been shown to help reduce blood ...Sep 20, 2023 · Preheat oven to 350 degrees F. Coat a 9-inch round cake pan with cooking spray. Line the pan with a circle of wax paper. Whisk flour, granulated sugar, cocoa, baking powder, baking soda and salt in a large bowl. Add buttermilk, brown sugar, egg, oil and vanilla. Beat with an electric mixer on medium speed for 2 minutes. 17. Dark Chocolate Cherry Hazelnut Energy Balls. These no-cook energy balls take only 15 minutes of prep. Store half in the fridge and freeze the other half for later. Get the full Dark Chocolate Cherry Hazelnut Energy Balls recipe. 18. Fudgy Chocolate Brownie With Sweet Cherry Sauce.Instructions. Preheat oven to 350 + prepare a greased or lined muffin tin. In a large bowl or stand mixer, combine maple syrup, pumpkin puree, eggs, and milk. Once combined, add in baking soda, cinnamon, nutmeg, ground ginger and cloves. Add the oat flour to the wet ingredients.Tony's Chocolonely Milk Chocolate S'mores Mix Lil' Bits. Tony's. per 1/4 pouch: 150 calories, 9 g fat (4.5 g saturated fat), 35 mg sodium, 17 g carbs (1 g fiber, 14 g sugar), 2 g protein. These Milk Chocolate S'mores Mix Lil' Bits from Tony's Chocolonely are delicious, and a fourth of the bag is only 150 calories.She likes to mix veggies with tahini dip: "Half a cup sliced cucumber, 1/2 cup cherry tomatoes, one ounce whole-grain pita chips and one tablespoon tahini. Drizzle the tahini over the veggies and pita chips, or use the tahini as a dip," Haas says. "And bonus: tahini, a "butter" made of sesame seeds, has also been shown to help reduce blood ...Best Dessert For High Cholesterol. Now for the good news. There’s a way to enjoy “sweet” and lower your cholesterol at the same time. Yes, it’s a win-win! You can do so by enjoying nature’s own candy – luscious, in-season choices like blueberries, raspberries, cherries, plums, peaches, and watermelon.How To Create Delicious Low Cholesterol Desserts. Updated at. October 21, 2022. Medically reviewed by. Davi Santana, M.Sc. Written by. HealthMatch staff. …Almond butter and sliced bananas are suitable for a morning snack, while avocado toast can be a good afternoon option. For a smaller-scale version of toasts, tuna salad with whole wheat crackers ... 2-Bite Mini Pumpkin Cheesecake Tarts. 1 hr. Low-Sugar Strawberry Rhubarb Crisp. 1 hr 10 mins. 25 Diabetes-Friendly Desserts You'll Want to Make Forever. Strawberry-Chocolate Greek Yogurt Bark. 3 hrs 10 mins. Diabetes-Friendly Carrot Cake. 1 hr 10 mins. Jan 4, 2017 · Low-fat sticky date cake. Add some extra chopped walnuts or pecans to cake mixture if desired – but remember this will increase the fat content. Light evaporated milk, thickened with cornflour, can be substituted for cream in many dishes, sweet and savoury. Note. By Women's Weekly Food. Although there are numerous prescription cholesterol-lowering medications available today, it’s still a wise idea to try and lower your cholesterol levels naturally. The first thin...Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit. Per serve - Energy: 154kcal | Carb: 35.31g | Prot: 0.69g | Fat: 0.21g Zesty Lemon BarsTo make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 ounces each). Cover with foil. Bake for 30 minutes, uncover, sprinkle with peanuts and …Aug 29, 2020 ... Low-calorie Indian dessert recipes to try at home: · Sweet Potato Halwa · Moong Dal Halwa · Quinoa Apple Kheer · Oats Ladoo · Al...Cholesterol is a naturally occurring substance in your body that is necessary for the continual growth of healthy cells. High cholesterol levels, however, can increase your chance ...Quick & easy. Sweeteners. Chocolate. Baked goods. Dairy-free. Whether it’s chocolate, fruit, or baked goods that you crave, our low carb dessert recipes provide a healthy way to satisfy your sweet tooth. Let us show you how sugar-free, low carb desserts can also taste amazing without sending your blood glucose on a roller coaster. Ice cream.Instructions. Preheat the oven to 350°F, and line an 8”-square pan with parchment paper (or coat an 8”-square pan with nonstick cooking spray). To prepare the topping, stir together the oats, flour, and cinnamon. Make a well in the center.To make individual bread puddings instead of one large pan, divide the batter among 12 small oiled individual baking dishes (about 8 ounces each). Cover with foil. Bake for 30 minutes, uncover, sprinkle with peanuts and bake for 20 to 25 minutes more. 11 of 15.Preheat the oven to Gas Mark 5/190c/170c Fan. Line a 18cm square tin with baking parchment. Finely chop the dates and then place in saucepan over a medium heat with the agave syrup and olive spread, until the spread has melted and the dates well blended in. Add the rest of the ingredients to the saucepan and stir well until thoroughly mixed.Method. Melt the spread in a saucepan over a medium heat. Toss in the apples and cook for 1 minute. Add the caster sugar, star anise, vanilla extract, cinnamon stick and 150mls of water, then stir for a few minutes to dissolve the sugar. Add the mixed berries and stir to coat the berries in the syrup then cook for 3-5 minutes until the fruit ...You'll love this smooth and creamy gelato with bright strawberry flavor and just a hint of sea salt and honey. Fresh raspberries or blackberries can be substituted for the strawberries if you prefer. If your berries are tart, add a touch more sugar or honey. —Shelly Bevington, Hermiston, Oregon. Go to Recipe. 13 / 35.The desserts on this list all have max. 20 grams of carbs per serving and some of them have a lot less. Low-carb diabetic desserts. The diabetic desserts below are from Diabetes Strong and some of my favorite food blogs. Low-Carb Peanut Butter Cookies. These sugar-free and low-carb peanut butter cookies are a great healthy treat.In a large bowl, whisk together the oats, flour, baking powder, cinnamon, and salt. In a medium bowl, combine the applesauce, butter, egg, vanilla, and honey. Whisk until blended. Pour the liquid mixture into the flour mixture and stir …Feb 1, 2024 · Tony's Chocolonely Milk Chocolate S'mores Mix Lil' Bits. Tony's. per 1/4 pouch: 150 calories, 9 g fat (4.5 g saturated fat), 35 mg sodium, 17 g carbs (1 g fiber, 14 g sugar), 2 g protein. These Milk Chocolate S'mores Mix Lil' Bits from Tony's Chocolonely are delicious, and a fourth of the bag is only 150 calories. Instructions. Line an 8×4 loaf pan with parchment paper. In a large bowl, mash the banana, add peanut butter, honey, and vanilla. Once the mixture is cohesive and creamy, add in the coconut flour and combine well. The final step is to add in chocolate chips and combine.Lemon and blueberry yoghurt pots. A low-fat dessert very similar to an Eton mess. Summer on a spoon! Each serving provides 128 kcal, 8g protein, 21g carbohydrate, 1g fat,1g fibre.Preheat oven to 375ºF and grease a 9-inch pie pan. Fit pie crust in pie plate, crimping the edges. Set aside. In a large bowl toss apple slices with lemon juice, coconut sugar, cinnamon, cornstarch (or arrowroot flour) and salt until evenly coated. In a medium mixing bowl stir together flour, rolled oats, coconut sugar and cinnamon.Instructions. Preheat the oven to 350°F, and line an 8”-square pan with parchment paper (or coat an 8”-square pan with nonstick cooking spray). To prepare the topping, stir together the oats, flour, and cinnamon. Make a well in the center.In a mixing bowl, combine all the ingredients and mix very well. Transfer into a lined 8 x 8-inch pan and bake at 170C/325F for 20-22 minutes, until just golden. Remove the crust from the oven and prepare the filling. In a small bowl, whisk together the flour and sweetener until combined. Low-Fat Fruit Dessert Recipes. Low-Fat Frozen Dessert Recipes. Strawberry-Chocolate Greek Yogurt Bark. 3 hrs 10 mins. Peanut Butter-Oat Energy Balls. 30 mins. One-Bowl Chocolate Cake. 1 hr 5 mins. Baked Cinnamon Apple Slices. Low-Fat Fruit Dessert Recipes. Low-Fat Frozen Dessert Recipes. Strawberry-Chocolate Greek Yogurt Bark. 3 hrs 10 mins. Peanut Butter-Oat Energy Balls. 30 mins. One-Bowl Chocolate Cake. 1 hr 5 mins. Baked Cinnamon Apple Slices. Rice Krispie treats are a classic childhood favorite, but with a festive twist, they can become the star of your Christmas dessert table. To create these delightful treats, start b...Preheat the oven to Gas Mark 5/190c/170c Fan. Line a 18cm square tin with baking parchment. Finely chop the dates and then place in saucepan over a medium heat with the agave syrup and olive spread, until the spread has melted and the dates well blended in. Add the rest of the ingredients to the saucepan and stir well until thoroughly mixed.Best Dessert For High Cholesterol. Now for the good news. There’s a way to enjoy “sweet” and lower your cholesterol at the same time. Yes, it’s a win-win! You can do so by enjoying nature’s own candy – luscious, in-season choices like blueberries, raspberries, cherries, plums, peaches, and watermelon.Oct 26, 2016 ... Planters NUTrition Women's Health Recommended Mix · Dove Blueberry & Vanilla Cashew · Silk Soymilk Chocolate · Smart Ones Peanut Butte... White peach, rose and elderflower jelly. Elegant, individual jellies made with rosé wine, white peaches and elderflower cordial are a wonderfully light end to a summer... Easy. 1 2 3. Save this collection. Advertisement. From sorbets and jellies to rice pudding and brownies (yes, really), all of these tasty desserts are low in fat and saturates. Light Rocky Mountain Mini Cheesecakes. "What an elegant way to serve cheesecake! These 12 mini-cakes are delicious and low-fat! If you only have large marshmallows, just use scissors to cut them into smaller pieces." -Redsie.Minute Dessert: Small Greek Yogurt with Chestnut and Pomegranate Cream Murmures. chocolate chips, greek yogurt, pomegranates, whipped cream, chestnut cream. The Best Low Fat Gluten Free Desserts Recipes on Yummly | Homemade Grape Fruit Leather, Perfect Poached Eggs, Spiced Pear Apple Sauce.Preheat oven to 375ºF and grease a 9-inch pie pan. Fit pie crust in pie plate, crimping the edges. Set aside. In a large bowl toss apple slices with lemon juice, coconut sugar, cinnamon, cornstarch (or arrowroot flour) and salt until evenly coated. In a medium mixing bowl stir together flour, rolled oats, coconut sugar and cinnamon.Chicken.13. Wishes and Dishes Strawberry Steel Cut Oat Breakfast Bars. Sweet strawberries and wholesome oats make a powerfully comforting combination that also happens to be low in cholesterol. Cholesterol content: 30 grams. Flavor profile: Sweet. Good-for-you ingredients: Steel cut oatmeal and strawberries. 13.First things first, preheat your oven to 350 degrees Fahrenheit (180°C) and take out an 8x8 inch baking tray. Next, add the honey to a microwave-safe bowl and microwave it for about 30-45 seconds until it …Jan 4, 2017 · Low-fat sticky date cake. Add some extra chopped walnuts or pecans to cake mixture if desired – but remember this will increase the fat content. Light evaporated milk, thickened with cornflour, can be substituted for cream in many dishes, sweet and savoury. Note. By Women's Weekly Food. Sticky Carrot and Marmalade Loaf. Enjoy this tangy tea bread. For a little extra richness spread with more marmalade or with a healthy low fat spread. 1 hour 30 minutes Serves 9. 1. 2. 3. Delicious heart-healthy pudding and dessert recipes to help reduce cholesterol. Contact Us. National Center 7272 Greenville Ave. Dallas, TX 75231. Customer Service 1-800-AHA-USA-1 1-800-242-8721 Contact Us. Hours Monday - Friday: 7 a.m. – 7 p.m. CTWatermelon Fruit Bowl. 31 Ratings. Bruschetta al Pomodoro. 47 Ratings. Tomato Salsa without Onions. 17 Ratings. Many of your favorite appetizers are naturally low in cholesterol. Choose from 480+ trusted low-cholesterol recipes complete with ratings, reviews and cooking tips.Desserts might be one thing you think you have to give up completely when you have diabetes, but there are actually tons of wonderful options for desserts. Here are 19 easy and delicious options that you can make at home to satisfy your sweet tooth. They range from no-bake recipes, to sugar-free options that take a few minutes to make.And there's no cholesterol in the cake or frosting--really! By Betty Crocker Kitchens. Updated May 20, 2022. Ingredients. 3 cups freshly shredded carrots (4 to 5 large) 1/2 cup raisins. 1 box Betty Crocker™ …Minute Dessert: Small Greek Yogurt with Chestnut and Pomegranate Cream Murmures. chocolate chips, greek yogurt, pomegranates, whipped cream, chestnut cream. The Best Low Fat Gluten Free Desserts Recipes on Yummly | Homemade Grape Fruit Leather, Perfect Poached Eggs, Spiced Pear Apple Sauce.Feb 28, 2024 · Ricotta and berries can be a delicious and healthy dessert. “If you're in the mood for ice cream, this can do the trick,” Gans says. “It’s creamy, sweet and low in calories ... In a large bowl, whisk together the oats, flour, baking powder, cinnamon, and salt. In a medium bowl, combine the applesauce, butter, egg, vanilla, and honey. Whisk until blended. Pour the liquid mixture into the flour mixture and stir …. Preheat the oven to Gas Mark 5/190c/170c Fan. Line a 18cm square tin with baking parchment. Finely chop the dates and then place in saucepan over a medium heat with the agave syrup and olive spread, until the spread has melted and the dates well blended in. Add the rest of the ingredients to the saucepan and stir well until thoroughly mixed.Jul 28, 2016 ... The Ultimate Healthy Chocolate Ice Cream. in Chocolate· Clean Eating· Desserts· Frozen Treats· Gluten Free· Low Fat· Low Sugar· No Bake· Sugar- ...Additionally, some studies have shown that dark chocolate is cholesterol-friendly. Dark chocolate can be used as a light drizzle in your favorite low-fat desserts or in other baked treats. To get the antioxidant benefit in dark chocolate, be sure to select dark chocolates that contain at least 70% cocoa or higher.Tony's Chocolonely Milk Chocolate S'mores Mix Lil' Bits. Tony's. per 1/4 pouch: 150 calories, 9 g fat (4.5 g saturated fat), 35 mg sodium, 17 g carbs (1 g fiber, 14 g sugar), 2 g protein. These Milk Chocolate S'mores Mix Lil' Bits from Tony's Chocolonely are delicious, and a fourth of the bag is only 150 calories.May 10, 2023 ... best dessert with low saturated fat but with real sugar ? ... Brownies were my go to for low saturated fat when I didn't mind sugar. I made my own ...11. Desserts. Cookies, cakes, ice cream, pastries, and other sweets tend to be high in cholesterol, added sugars, unhealthy fats, and calories. ... Do bananas lower cholesterol?Chile Spiced Dried Mango. "I'm a huge fan of the chili spiced mango. It has the perfect balance of spicy and sweet to satisfy post-dinner cravings," says Kelly Jones MS, RD, CSSD, LDN. "While it does contain some added sugar, it also provides fiber, a serving of fruit and the sugar can be balanced by adding a handful of nuts to the side," she says.What’s a meal without dessert? As a matter of fact, if you’d rather skip dinner and just have some desserts, we wouldn’t blame you. Whether you’re into chocolate-centric dishes or ...Preparation. Preheat oven to 350°F. Grease 8-inch square pan with 2-inch-high sides. Combine first 5 ingredients in large bowl. Add oil, egg whites and vanilla and blend.One square is 61 calories, 2 g of sat fat and 3 g of added sugar. I eat it slowly and savor it. It is sweet enough This is an example. There are many similar brands. Sometimes I eat it with some almonds. Occasionally I will crumble it and put it …Light Rocky Mountain Mini Cheesecakes. "What an elegant way to serve cheesecake! These 12 mini-cakes are delicious and low-fat! If you only have large marshmallows, just use scissors to cut them into smaller pieces." -Redsie.There is no easy way to measure very-low-density lipoprotein, VLDL, but it is usually calculated as a percentage of a person’s triglyceride value, according to Mayo Clinic. A norma...Jan 4, 2017 · Low-fat sticky date cake. Add some extra chopped walnuts or pecans to cake mixture if desired – but remember this will increase the fat content. Light evaporated milk, thickened with cornflour, can be substituted for cream in many dishes, sweet and savoury. Note. By Women's Weekly Food. Preheat the oven to 190°C. Grease 6 ramekins with cooking oil spray or using a pea-sized amount of low fat spread for each ramekin. In one bowl sift together the self-raising flour, cocoa powder and sweetener. In another bowl, beat two eggs, adding the soya milk and soya yoghurt, and drizzle the melted low fat spread into the mixture and mix ...Vegetables, pulses (such as peas, beans and lentils), fruits, nuts, seeds and wholegrains are full of nutrients and good for your cholesterol and your heart. Go for at least five portions of fruit and veg a day (about a handful each) to stay healthy and help you eat less high-calorie foods. Fresh, frozen, canned and dried all count.Aug 29, 2020 ... Low-calorie Indian dessert recipes to try at home: · Sweet Potato Halwa · Moong Dal Halwa · Quinoa Apple Kheer · Oats Ladoo · Al...Skinny Chocaholic Drops. We love a good dupe and these chocolate drops from The Skinny Food Co are to die. for. At just 86 calories per serving (compared to 178kcal for one 38g tube of Smarties), it's a guilt-free way to …Nov 9, 2023 ... Worried about excessive intake of sugary treats during Diwali? Here are low-fat desserts that will satiate your sweet tooth and safeguard ...Jun 3, 2023 · Brookside Dark Chocolate Covered Pomegranate. Courtesy of Hersheyland. PER SERVING (12 pieces): 120 calories, 5 g fat (3 g saturated fat), 40 mg sodium, 22 g carbs (1 g fiber, 18 g sugar), <1 g protein. Rich in antioxidants and anti-inflammatory properties, pomegranates are a healthy way to satisfy your sugar cravings. May 10, 2023 ... best dessert with low saturated fat but with real sugar ? ... Brownies were my go to for low saturated fat when I didn't mind sugar. I made my own ...Brookside Dark Chocolate Covered Pomegranate. Courtesy of Hersheyland. PER SERVING (12 pieces): 120 calories, 5 g fat (3 g saturated fat), 40 mg sodium, 22 g carbs (1 g fiber, 18 g sugar), <1 g protein. Rich in antioxidants and anti-inflammatory properties, pomegranates are a healthy way to satisfy your sugar cravings.Anxiety. Depression. Brain bleeding. Cancer. In pregnant women, preterm birth or low birthweight. But many questions remain about the effects of very low cholesterol. Experts say they need more ...2-Bite Mini Pumpkin Cheesecake Tarts. 1 hr. Low-Sugar Strawberry Rhubarb Crisp. 1 hr 10 mins. 25 Diabetes-Friendly Desserts You'll Want to Make Forever. Strawberry-Chocolate Greek Yogurt Bark. 3 hrs 10 mins. Diabetes-Friendly Carrot Cake. 1 hr 10 mins.We would like to show you a description here but the site won’t allow us.Apr 11, 2022 · Grilled Apricots. Per 1 serving: 170 calories, 7 g fat (2 g saturated fat), 18 g sugar. In some places, dessert is simply just a delicious piece of fruit. We took that approach here by adding a bit of yogurt, toasted nuts, and maple syrup for a warm, yet cool, crunchy bowl filled with fiber, protein, and healthy fat. Whether you’re trying to lower your cholesterol or you’re trying to prevent it from rising, there are certain foods that you can eat that will help move the process along. Luscious...Aug 16, 2023 · Wyman's Just Fruit and Greek Yogurt Bites. Wyman's. Another frozen dessert that starts with whole fruit, these dessert cups also contain Greek yogurt bites. This simple combination of fruit pieces and lightly sweetened Greek yogurt creates a delicious dessert for fewer than 50 calories. When it comes to celebrating special occasions, nothing brings people together quite like a delicious dessert. And if you’re looking for the perfect sweet treat to make your celebr...Feb 7, 2013 ... This meringue is a great pudding for anyone trying to avoid fat but who still likes desserts... With fruit on its own this is excellent ...May 29, 2021 · Jessica Ball, M.S., RD. Enjoy a sweet treat with these easy, healthy desserts. From cheesecake to fruit-filled recipes, these desserts may be low in calories, but they're sure to satisfy any sweet tooth. Desserts like Strawberry-Mango Nice Cream and Easy Peach Cobbler Dump Cake are tasty and simple to make. 01 of 15. Who says that cutting back on sugar means giving up the fun of baked desserts? As you’ll soon discover, there are plenty of ways to whip up healthier versions of delicious homemade...Oatmeal cookies, Coconut and Blueberries Ananás e Hortelã. boiling water, spelt flour, salt, baking soda, butter, honey and 3 more. The Best Low Fat Low Sodium Desserts Recipes on Yummly | Spiced Pumpkin Doughnuts, Homemade Grape Fruit Leather, Perfect Poached Eggs.Preparation. Preheat oven to 350°F. Grease 8-inch square pan with 2-inch-high sides. Combine first 5 ingredients in large bowl. Add oil, egg whites and vanilla and blend.A light and aromatic elderflower and berry pastry treat, which is lower in fat and sugar. Get the recipe for berry and elderflower tarts; 2. Carrot, sultana and orange cake. This easy traybake is heart-healthy as it's low in …Jul 17, 2021 · In a mixing bowl, combine all the ingredients and mix very well. Transfer into a lined 8 x 8-inch pan and bake at 170C/325F for 20-22 minutes, until just golden. Remove the crust from the oven and prepare the filling. In a small bowl, whisk together the flour and sweetener until combined. Rustic Chocolate Raspberry Tart. Here’s a delectable dessert that’s simple but feels upscale. With its fresh raspberries and Nutella-covered homemade pastry crust, you and your guests won’t be able to get enough. —Christina Seremetis, Rockland, Massachusetts. Go to Recipe. 2 / 23. Taste of Home. Nutty Carrot Cake Tray Bake. Using a combination of granulated sweetener and muscovado sugar helps to reduce the sugar in this yummy tray bake. Try it for a delicious treat! 50 minutes Serves 6. 1. 2. 3. Tasty heart-healthy baking and snack recipes to help reduce cholesterol. Sticky Carrot and Marmalade Loaf. Enjoy this tangy tea bread. For a little extra richness spread with more marmalade or with a healthy low fat spread. 1 hour 30 minutes Serves 9. 1. 2. 3. Delicious heart-healthy pudding and dessert recipes to help reduce cholesterol. Method. Preheat the oven to 200°C/180°C fan. Peel the apples and chop them into 2cm chunks. Sprinkle 4 teaspoons of sweetener and 1 teaspoon of cinnamon, then cover and stew in 50ml water on a medium heat until the apples …Aug 29, 2020 ... Low-calorie Indian dessert recipes to try at home: · Sweet Potato Halwa · Moong Dal Halwa · Quinoa Apple Kheer · Oats Ladoo · Al...Get quality Lighter Desserts at Tesco. Shop in store or online. Delivery 7 days a week. Earn Clubcard points when you shop. Learn more about our range of Lighter DessertsThese low calorie desserts are a light and delicious way to end a meal. ... Stuffed dates make the most delicious snack, and these labneh and crunchy nut-filled ... Breakfast Cookies: 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups uncooked quick-cooking oats, 1/4 cup skim milk, 1/2 cup raisins (or any other dried fruit of choice), 1 tsp vanilla, 1 tsp cinnamon & 1 tbsp sugar or other sweetener. 1 piece: 187 calories, 6g fat (1g saturated fat), 47mg cholesterol, 159mg sodium, 30g carbohydrate (17g sugars, 1g fiber), 4g protein. Diabetic Exchanges: 2 starch, 1 fat. Packed with fat-free plain yogurt and fresh fruit, this dazzling cake is perfect for anyone craving a nontraditional cake. Clocking in at under 200 calories a slice, you ...Be Careful Of "Sugar-Free" Claims. Fun Low Potassium Dessert Ideas. Sorbet, Fruit Ice/Popsicles, Non-Dairy Frozen Desserts. Strawberry Shortcake. Apple Or Berry Crisp. Lemon Blueberry Muffins. Low Potassium …17. Dark Chocolate Cherry Hazelnut Energy Balls. These no-cook energy balls take only 15 minutes of prep. Store half in the fridge and freeze the other half for later. Get the full Dark Chocolate Cherry Hazelnut Energy Balls recipe. 18. Fudgy Chocolate Brownie With Sweet Cherry Sauce.Many desserts, such as brownies, cookies, cake and ice cream, contain saturated fat, sugar and other refined carbs. Too much of any of these in your diet can cause your cholesterol and triglycerides to increase, and …1. Outshine Non-Dairy Pints, $4 per pint. These delicious all-fruit treats by Outshine are truly a dream. Even hardcore ice cream-lovers have given them rave reviews! Made with frozen bananas, real fruit juice, and a little unrefined sweetener, these non-dairy pints are sweet, creamy, and higher in fiber than dairy-based ice cream.All-Natural Caramel Corn Appetizers KitchenAid. microwave popcorn, maple syrup, coconut sugar, salt, dairy free butter and 2 more. The Best Low Fat Lemon Desserts Recipes on Yummly | Homemade Grape Fruit Leather, Simple Fresh Strawberry Sauce, Lemon Blueberry Bread.Pineapple, Mint, and Coconut Water Pops. View Recipe. Jason Donnelly. A simple swap of coconut water instead of plain water gives these easy healthy desserts a hydrating boost of potassium. These dairy-free treats are loaded with chunks of pineapple and chopped fresh mint and are only 43 calories per pop! 11 of 14.Ice Cream and Cholesterol. Ice cream, while certainly delicious, is a full-fat dairy product that can raise your cholesterol levels, especially if eaten regularly. According to the USDA, the ...A low level of high-density lipoprotein, or “good cholesterol,” is a risk factor for heart disease and stroke. According to the American Heart Association, a low level of HDL is le...Pineapple Nice Cream. View Recipe. All-fruit, dairy-free and with no added sugar--these are the hallmarks of nice cream, a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. ---1