Ymca personal trainer.

Stefanie Graves – NASM, Certified Personal Trainer 2023, ACE, Group Exercise Instructor 2009, Bachelors degree in Exercise Science SSU 2009. I am thrilled to join the YMCA Personal Training Team! My career at the Y began 7 years ago instructing group fitness classes. In 2022 I was promoted to the Health and Wellness Coordinator. Personal Training Rates · 1-Hour Session: Member $50 | Guest $70 · Five 1-Hour Sessions: Member $225 | Guest $300 · 1-Half Hour Session: Member $30 | Guest $50...Are you looking to improve your fitness level, meet new people, or engage in a variety of activities? Look no further than the YMCA gym near you. With its wide range of facilities ...Jennersville YMCA. Stephen is an ISSA Certified Personal Trainer... + Select Trainer. There is a 24-hour cancelation policy for personal training sessions. Sessions can only be canceled or changed up until 24 hours before your session. Sessions must be all used within one year of purchase. No refund or credits unless due to an act of God.

Certified personal trainers are available at convenient times to give you individual attention. Each package contains an initial Fitness Consultation to ...The Personal Trainer follows the YMCA of the USA, Health and Fitness guidelines and is responsible for planning and leading a range of individualized or group exercise/activity sessions for clients in a fitness specialty area. The incumbent performs a variety of fitness programs that are both educational and motivational. The incumbent provides customer …

FALLBROOK YMCA. My name is Abby and I'm a certified Personal Trainer and Wellness Specialist at the Fallbrook YMCA! I will graduate from the University of Nebraska – Lincoln in December of 2024 with a degree in Nutrition and Health Science with a focus on Community Health & Wellness and a minor in coaching. Fitness and nutrition don't only ...

Learn how to get started with personal training at the YMCA of the North, a health and fitness provider with various options for members and non-members. You can choose from one-on-one, buddy, or EGYM assessments, as well as wellness packages and subscriptions. Book online or request more info. 25 minutes x 3 sessions per week: $360. 55 minutes x 1 session per week: $240. 55 minutes x 2 sessions per week: $480. 55 minutes x 3 sessions per week: $720. Get Started. SinglePackage. This plan is great for someone looking to try out personal training for the first time, or someone looking to train for a specific activity. A Personal Training Package created specifically for new members. The package is $89 and includes: Three 30 minute training sessions. Our Certified personal trainers can work with you to help you achieve your health and wellness goals. Lose weight and feel great with the help of one of our trainers. The YMCA is a nonprofit organization, which means that it relies on grants, private donations and the support of patrons to meet its annual expenses. Additionally, the YMCA relies ...The corporate headquarters of the YMCA of the USA is at 101 North Wacker Drive in Chicago, Illinois. The phone numbers to reach the corporate headquarters office is 1-800-872-9622 ...

Auto calibrated and user friendly, testing is fast and easy. Detailed print-outs are provided with each scan, including comparative results, making it ideal for ...

Question regarding personal trainers at the YMCA. Hey ladies! This is more of a general fitness question than a lady-specific one, but I love this sub and feel more comfortable posting here. So I signed up for a personal training deal at my YMCA a few months ago: 3 sessions for $99. I was terrified of the free weights section so it was mostly ...

12 Sessions. 4 Sessions. 60 MINUTE SESSIONS. These 60-minute sessions provide the support you need to discover your potential. An economical and effective option, to dial in on your personal goals for long-lasting results. $1,050. *Paid in 3 installments of $350 ($44/ session) $570. *Paid in 2 installments of $285 ($48/ session) ACE Certified Personal Trainer. Carol has been with the YMCA since 2015, assisting at the front desk and wellness floor. Carol is a certified personal trainer through ACE, as well as a group exercise instructor. Recently retired, she has dedicated much of her time to the health and wellness world! After moving to Daphne in 2017 with her husband and 3 children, they joined the Bounds Family YMCA. Emily recalls feeling welcomed by the amazing staff and members. “Helping friends get fit and watching them become healthier versions of themselves motivated me to get my ACE Personal Trainer certification in 2021,” she says.Lisa. Lisa has been a Registered Dietitian Nutritionist since 2008. She started teaching group exercise in 2003 and became a Registered Yoga Instructor and Certified Personal Trainer in 2009. Lisa joined the Guilderland YMCA in 2015. Lisa is currently working towards becoming a Yoga Therapist. You currently train once a week or are looking for a check-up to ensure you are challenging yourself and working towards your goals in the most effective way. 10. $65. “I am ready to make a commitment to my health and understand the difference it will make to work with a personal trainer on a regular basis”.

For decades now, Adidas shoes have been instantly identifiable by their trademark triple stripes. You may even have a pair yourself. Today the term “Adidas Originals” covers a wide...Personal Training. Meet one-on-one with a Personal Trainer; Get a tailored plan to stay motivated and reach your fitness and wellness goals; Fully customizable schedule to fit within your lifestyle; Pricing available for as low as $40 per session for members, and $60 per session for non-membersPersonal Training. Meet one-on-one with a Personal Trainer; Get a tailored plan to stay motivated and reach your fitness and wellness goals; Fully customizable schedule to fit within your lifestyle; Pricing available for as low as $40 per session for members, and $60 per session for non-members Personal Traning Packages: Individual, Buddy, Small Group Take the intimidation out of your fitness journey by discovering a personal trainer who fits your lifestyle. The YMCA is here for all, and we have a personal trainer for every lifestyle. Personal Training Area Features: State-of-the-art equipment; Highly educated trainers Personal Training. Meet one-on-one with a Personal Trainer; Get a tailored plan to stay motivated and reach your fitness and wellness goals; Fully customizable schedule to fit within your lifestyle; Pricing available for as low as $40 per session for members, and $60 per session for non-membersYou currently train once a week or are looking for a check-up to ensure you are challenging yourself and working towards your goals in the most effective way. 10. $65. “I am ready to make a commitment to my health and understand the difference it will make to work with a personal trainer on a regular basis”.The YMCA of the Chippewa Valley Barracudas Swim Team combines YMCA and USA year-round competitive swimming and diving programs in Eau Claire, Chippewa Falls, and the surrounding area. We promote the long-term development of athletes by offering skill instruction, training focused on improving fitness levels, and appropriate social interaction …

If you are ready to see results, start personal training today! One-on-one or group training with a nationally certified trainer is available. Time and date will be set after consultation with trainer. Group Training (2 or more) Branch: Charlotte Avenue YMCA, CSD Community YMCA, Fort Mill YMCA at the Complex . Dates: 1/2/24 - 12/31/24 . …

Personal trainers are available for one-on-one or group sessions. No matter what your personalized plan includes, you’ll grow stronger with the help of Y! Learn More ... Join us at the Dr. P. Phillips YMCA and embark on a journey to help your child thrive and excel in the world of swimming. Register Today Y EXPLORERS. Y Explorers intentionally fosters …Are you looking to improve your fitness level, meet new people, or engage in a variety of activities? Look no further than the YMCA gym near you. With its wide range of facilities ...Become an Advanced Personal Trainer with this incredible fully-funded two-year course for 16-18 year olds. Apply now. The Fitness Training Academy is a direct route to a successful Personal …Dec 28, 2023 · Youth & Family Wellness. Our Youth & Family Wellness program will help you learn about helpful tools to make necessary changes to your lifestyle and achieve your wellness goals. We provide guidance on how to eat healthier, move more and stay active as a family. Get moving, connect and make memories all at the Y. Learn more. Christine has been an ACE certified personal trainer for 20 years, and a YMCA group exercise instructor. She has taught many formats including, TAC, HIIT, TRX, Sports Conditioning, MOSSA Cardio Step Together, MOSSA Strength Train Together, MOSSA Cycle Together, LES MILLS Body Attack and in 2013 obtained her Level 1 CrossFit …Facts about Personal Training from our member survey conducted in 2023: Personal Training clients experience higher levels of connection (Score of 76 out of 100), when compared to our regular membership (Score of 70 out of 100). Net Promoter Score (NPS) is a measurement of how likely you are to recommend a product or service to a friend or …Personal Training. Personal training is designed to help you get the most out of your workouts. Whether you’re interested in one or more regular training sessions, our certified personal trainer will help make your exercise program safer, more effective, and more fun. We offer the accountability, support, and confidence to help you reach your ...Personal Training. At the Y, our nationally certified personal trainers can assist you in reaching your fitness and weight loss goals. Break out of a fitness plateau and learn fun, challenging exercises suited to your fitness level, individual needs, health status, and limitations. ... [email protected] Salem Family YMCA 540-387-9622 | [email protected] …

Wellness Goals. Your Personal Trainer will be your biggest motivator and accountability partner! In our Personal Training program, we schedule your sessions ahead of time at the beginning of the month in order to keep you on the right track to achieving your wellness goals. Meet Our Trainers. Sandy Bonander.

Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all.

If you’re looking to become a certified personal trainer, you’ve probably heard of the National Academy of Sports Medicine (NASM). With their NASM online course, you can earn your ... 25 minutes x 3 sessions per week: $360. 55 minutes x 1 session per week: $240. 55 minutes x 2 sessions per week: $480. 55 minutes x 3 sessions per week: $720. Get Started. SinglePackage. This plan is great for someone looking to try out personal training for the first time, or someone looking to train for a specific activity. Personal Training. Back to All Locations. Dayton at Gaviidae YMCA - Downtown Minneapolis. JOIN NOW. 612-371-9622‬. 651 Nicollet Mall Ste. 300, Minneapolis, MN. 55402 Directions. Today: 7am - 12pm All Hours. Schedules. Kid & Teen Activities. Health & Fitness. Swim Lessons & Aquatics. About. Personal Training.Personal, Partner and Team Training. Meet Personal Trainers. Get to know our dedicated Personal Trainers and their branch affiliations. Discover their unique strengths and specialties that make them the perfect fit for your fitness goals. Choose the right trainer to guide you on your wellness journey at the YMCA.A YMCA Personal Trainer will evaluate your present level of fitness using CSEP-Path protocol. This includes cardiovascular fitness, muscular endurance, muscular strength and balance. This is a great way to establish a starting point and monitor your progress. Our training sessions are designed to fit any budget.Whether you are looking to start your career with one of our entry-level courses such as Level 2 Gym Instructor and Level 3 Personal Trainer courses, or to expand your skills with our range of CPD courses and STOTT P ILATES ® workshops, you will find what you are looking for. Discover courses at Central YMCA Club, the largest gym facility in ...A YMCA Personal Trainer can coach you to new levels of fitness. Your trainer will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help your achieve your goals. Cancellations and Policies - A client may cancel without penalty by giving a 24 hour notice. If notice is not given at least 24 hours in …Options for personal training. Trainers can work with you in person, virtually, or both. You can work 1-on-1 with a trainer, or you can invite a friend or few to join you. Buddy training is you plus 1 other person. Small-group training is you plus 2 to 4 others. Personal training is available to buy in single sessions or packages of 4, 8, or 12 ...PERSONAL TRAINING PACKAGES · Great Start Training Package. Get TWO 45-minute sessions for $90. Sample what we have to offer! · 30-Minute Packages. 5/30-minute .....Come Visit the Whitaker Family YMCA in 2681 Old Rosebud Road in Lexington, KY 40509! Give us a call for Programs and our Hours: (859) 543-9622.YMCA Personal Trainers work closely with you to build strength, flexibility and endurance, and meet your personal fitness goals.

Get an age-appropriate plan that families and kids age seven and up can follow at your own pace—includes exercises from warming up to cooling down. (763) 230-9622‬ | Andover YMCA offers individual, buddy & virtual personal training. All fitness levels are welcome. Become a member today! YMCA Personal Training provides you with an opportunity to connect with a personal trainer who will actively listen to your needs; offer support, education, and motivation; and help you build confidence that will assist you in meeting and sustaining life-long optimal health. YMCA Personal Trainers are exercise professionals with the knowledge and experience to offer advice and guidance in the areas of exercise and wellness. Our trainers will design a safe and effective exercise program to help you reach your personal goals-whether it be weight loss, exercise performance or overall improved wellness. Experience in Personal Training and Wellness: I have been training myself since 2016. I have worked with other personal trainers through Athletico and Genesis. I have also worked with a handful of physical therapists in the Quad Cities. I got into Health and Fitness because: I started out exercising on my own to improve my performance in sports.Instagram:https://instagram. best schools for journalismwalk in tub costsmite sorucecar shuts off when stopped or slowing down Are you a senior looking for ways to stay active and engaged in your community? The YMCA might be the perfect place for you. With their commitment to promoting health and wellness,...Personal Training Rates · 1-Hour Session: Member $50 | Guest $70 · Five 1-Hour Sessions: Member $225 | Guest $300 · 1-Half Hour Session: Member $30 | Guest $50... stratus financialsprinkler system install YMCA OF CENTRAL VIRGINIA JOB DESCRIPTION. Job Title: Personal Trainer. Family Center: All. FLSA Status: Non-Exempt Job. Grade: 6. Reports to: Healthy Living Director. Leadership Level: Leader. POSITION SUMMARY: This position supports the work of the Y, a leading nonprofit, charitable organization committed to strengthening community through ...Personal, Partner and Team Training. Meet Personal Trainers. Get to know our dedicated Personal Trainers and their branch affiliations. Discover their unique strengths and specialties that make them the perfect fit for your fitness goals. Choose the right trainer to guide you on your wellness journey at the YMCA. korean banchan Our dedicated trainers and wellness coaches tailor workouts to your goals, provide expert guidance, and keep you motivated. Achieve results faster, gain confidence, and enjoy a healthier, happier you. At the Y, you’ll find friendly, certified personal trainers and wellness coaches ready to support you at every step of your journey. Get Started. Are you considering pursuing a career in personal training? If so, obtaining the right credentials is essential to your success. One popular certification program that many aspirin...